I shall be away in Europe during November from about the 6th. Bread will continue to be supplied to Jasons and Sunday scone teas will continue under the watchful eye of Mardia. During my absence you can order Regular sourdough, Rye Bread, Scones and Teacakes directly from us if it is not convenient to purchase from Jasons.
I shall be visiting our Mill supplier in Austria and looking at ovens in Italy. I will also visit my daughters and my Grandchildren. So its a work/fun trip.
I have mentioned several times that I frequent our local gym. I have to say that I feel very well these days. Several months ago I could barely walk and stand without a great deal of pain. That is now behind me. I am gradually losing weight in a controlled manner and improving my muscle structure. This is important as it holds the skeleton together and the reason why I can now walk and stand a lot better.
I had a 72 year old man contact me from the UK and asked how I had overcome diabetes and I told him that I followed a raw vegetable diet for 6 months and then a mostly vegetarian diet since then. All this accompanied by exercise. So there you have it. My secret formula. Read www.doc-schnitzer.com, this is where I obtained the information about 6 years ago.